• Go on a river cruise »

    August 16, 2016- 2:06pm

    River cruising has become very popular over the past few years. It is one of the best ways to see sites along the

  • The perilous crossing »

    August 16, 2016- 2:06pm

    In the early fall of last year, while driving home down the Bedford Highway, I saw something which I never quite forgot. The

  • Funding announced for fishing harbours »

    August 16, 2016- 2:07pm

    With more than 76,000 Canadians employed in the commercial fishery sector, small craft harbours play an important role in providing coastal communities with

  • Making Memories Cafe open for seniors »

    August 23, 2016- 4:10pm

    Social time, snacks, educational sessions, leisure activities and easy exercises are all part of the new Making Memories Cafe program.

    The café is

  • Vitamin B12 at a glance »

    August 23, 2016- 4:16pm


    Vitamin B12, also known as cobalamin, is a nutrient which is essential for DNA synthesis, healthy functioning of our nerves and

  • Stay safe and secure in your own home »

    August 23, 2016- 4:16pm

    Have you noticed a lot of TV commercials lately about moving out of your home and into a retirement village or upscale care

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